Home Gym Set Up & Buying Guide (Guide Only, No Program)

Build a legit home gym without wasting money. This free guide walks you through what to buy, in what order, and why—from minimalist setups to full racks—so you can lift well in any space and budget. Guide only; no training program included. (The program version is available separately for $29.)

What’s inside:

• Budget tiers: Minimal • Core • Upgraded (exact order of purchase)
• Equipment picks: rack/squat stands, bars, plates, dumbbells vs. kettlebells, cable options, bench, cardio add-ons
• Space-savvy layouts: 8×8, 10×10, garage bay, spare room
• Flooring & noise control: mats, platforms, neighbors/rentals
• Storage & safety: wall/vertical storage, collars, spotter options
• Printable checklist to shop and set up in one pass