Strong As An Ox Lifetime Library
ONE PAYMENT • ALL PROGRAMS & TOOLS • APP + MEMBERS AREA • FUTURE RELEASES INCLUDED
Instant access via Payhip • No subscription
What’s inside (today)
- Programs: Density 12-Week, Push–Pull–Legs (Remastered), Home-Gym PPL
- Guides & Tools: Home Gym Set-Up & Buying Guide + Program, Training Logbook, Poster Pack, Protein Guide
- Members Area: Start Here • Weekly Q&A (batched) • Weekly Form-Check • Old-school forum vibe
- OX App: Logbook + progress • Macros • Exercise Library • Habits • Weekly Self-Check • Announcements
- All future releases included: All future programs & tools — plus the upcoming flagship mastercourse — included.
- Major Articles: Curated long-form posts mirrored in-Vault (evergreen)
Everything is downloadable (PDF/PNG/ZIP) and also readable inside the Vault.
How it works
- Buy once → Instant access in My Vault
- Download Programs & Tools from your Vault
- Join the Members Area → Start Here, weekly Q&A + form checks (batched)
- Use the Strong As An Ox App ("OX App") → logbook, macros, habits, self-check
- New drops are added automatically (see What’s New)
Who it’s for
- Busy lifters who want a simple, sustainable system—not noise
- Home-gym or commercial-gym lifters
- People who want clear progressions and a logbook to track PRs over time
- Lifters who prefer forum-style Q&A + form checks (batched replies) over 1:1 DMs
- Anyone who values buy once, own forever—all future releases included
Not for: people seeking custom 1:1 coaching, daily DMs, or constant novelty
Why it works
- Specificity: the right lifts, clear rep ranges/tempos
- Progressive overload: beat the logbook; PR targets and deload triggers
- Minimum effective dose: low volume, high intent—hard sets that move the needle
- Sustainable: travel/minimal-time variants; home or commercial gym
- Cohesive system: programs, tools, OX App, and Members Area all follow the same rules
What you get right now (quick list)
- Programs (PDF) — Density 12-Week; PPL (Remastered); Home-Gym PPL; Home-Gym Setup + Program
- Guides & Tools (PDF) — Workout Log (Printable); Diet & Nutrition Guide; Home-Gym Setup & Buying Guide
- Members Area — Start Here • Weekly Q&A (batched) • Weekly Form-Check
- OX App (basic) — Logbook + progress • Macro tracking • Exercise Library • Habits • Weekly Self-Check
- Updates — All future releases included (+ Flagship Mastercourse)
Roadmap (next additions)
Programs
- Ox Method — Hypertrophy primer + UL & bro-split tracks
- P.A.S.S. Protocol — Auto-regulated, athletic-focused progression blocks
- Full-Body 2-Day Minimalist — two-day, high-intent essentials
- Golden Age / Arnold Split — classic bodybuilding split, aesthetics
Courses / Mastercourse
- Hypertrophy Foundations — Flagship Mastercourse
- Everything I know, distilled into a step-by-step system.
App Drops
- Preloaded templates for each new program
- PR charts & progress views, habit packs, weekly self-check refinements
Members Area
- Weekly Q&A + Form-check archive
- Program tweak threads & update notes
Note: Sequence may shift based on testing—all additions included at no extra cost.
FAQs
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Yes. No subscription. Price may rise as new programs are added and features are added for new members, but you get it all for no additional charge/you're "grandfathered in".
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After purchase, log in with the same email → click My Vault in the top nav.
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PDF/PNG/ZIP downloads, plus in-Vault reading for articles/notes.
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New programs, templates, or notes are added periodically. See What’s New inside the Vault.
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Within 7 days, we’ll credit your recent program purchase toward the Lifetime Library. Just reply to your receipt.
All of it. Now and later. One payment.
Secure checkout via Payhip • Instant access