Build muscle and strength with a clear system—programs, practical tools, a private training forum board, and the Strong As An Ox App ("OX App") to track what matters.
Digital downloads • Instant access • One payment • No subscription
Everything here is built to be efficient, effective, and sustainable. Start today and keep getting new drops over time.
Built to be efficient, effective, and sustainable—no fluff.
Simple utilities to plan, track, and fuel your training.
Digital downloads • Instant access • Included with Lifetime Library
All programs and tools are built to be efficient, effective, and sustainable.
Built on specificity, progressive overload, and recovery you can sustain.
Programs
Course / Mastercourse
App Drops
Dates may shift as I improve each release. You’ll get an email and your Vault updates automatically.
Yes. Lifetime Library is a single payment. No subscription.
After checkout you get a Payhip login (your Vault). All programs, tools, and guides live there.
Yes. New programs, templates, and improvements are added to your Vault automatically.
PDF for programs/guides (easy to view or print). Some tools are printable PDFs. Videos and extras are linked inside when relevant.
Yes. Most templates include home-gym options or full “Home-Gym” versions.
Yes. Email your order number and I’ll send a custom upgrade link.
Only Lifetime Library members get initial access to the Strong As An OX App (we call it the OX App) for logging, macros, habits, an exercise library, and weekly self-checks.
In the future there will be an option for accessing the App as a standalone feature with a Group Coaching membership for $30/month.
No. I answer inside the Members Area in public, batched threads (Q&A + form-checks) so everyone benefits.
